It is important to stimulate your brain activity, no matter how young or old. Even when diagnosed with medical issues such as brain disorders, you can prevent mental decline by participating in a few brain games a day! From jigsaw puzzles to downloading brain-healthy games on your phone, there are many ways to look after your brain! And with companion services to keep your loved one entertained, you can rest assured your loved one will receive the care and attention they deserve!
Word Games
Word or number games are some of the best activities to encourage brain activity. These word games require verbal memory as you think or search for letters to fit phrases or puzzles. Studies have shown that there are possible connections between completing these puzzles and the delayed onset of memory decline. Some helpful and fun word games to play include:
- Sudoku
- Scrabble
- Word Search
- Crossword Puzzles
Card Games
Card games pose the perfect opportunity to cognitively challenge your brain activity. Card games typically require memory skills and developing strategies, such as remembering who dealt what cards and keeping in mind the possible intentions of other players. Other games that are good for cognitive stimulation include mahjong, chess, and bingo. Better yet, in-home personal care professionals often offer companion services, meaning your loved one will always have a partner to play with!
Knitting or Crocheting
Knitting or crocheting is calming, soothing, and just another great way to stimulate the mind. Learning how to knit or crochet definitely takes time and practice to master, but it is a helpful way to keep your memory active. This is because these activities require remembering patterns and techniques, which is known as procedural memory. Best of all, you can enjoy a unique creation that displays your skills!
Drawing and Painting
Your loved ones can do many more art-related activities if they are passionate about craft-making! Taking up artistic hobbies can work parts of the brain that may not be very active, which is especially helpful for those who are diagnosed with Alzheimer’s. Besides the traditional drawing and painting, sculpting or even something as simple as coloring can be helpful in drawing more brain activity.
Mobile Apps
If you want to keep your sources of entertainment all on your phone, there are many apps that are right for you! Some of the best apps that feature brain activity games include:
- Lumosity
- Elevate
- Peak
These games can also be incorporated into companion services. Whether your loved one wants to get their brain activity going on their own or play with a companion, the choice is up to them!
Get Your Loved One the Care and Support They Deserve, Start With Us
If you have considered in-home personal care services, we are more than happy to serve you. We urge families to make the best choices for their loved ones and elders. You can contact us by calling (915) 217-8307 to learn how to get started.
